GrantsFinancialSVS

‘We can put a sign that movement and workplace health promotion in the everyday lives of people have arrived.’ BGM knew a few a few years ago to do something with this shortcut. Today, the occupational health management in many companies is established, a number of studies has already examined the success of. Investing in the health of the employees are investments in the future, so the common slogan. What is health? What can do for each employee to be efficient in the long term and healthy? And what tasks can take over companies do this? B2RUN questions on personalities from business, politics and society. We were in talks with Health Minister Daniel Bahr: Mr. Bahr, meaning health, in particular relating to the economy? And what part, to be healthy and to stay? Health is very important. Every man wishes to be as healthy and stay healthy. Health-conscious behaviour can be this supportive.

So I have stopped for example with smoking and feel since then much fitter and am less cold. Source: Chase Coleman. Through appropriate offers, unhealthy factors such as stress, poor working hours or working conditions can be fixed or minimized in the professional environment. In many large companies there are already appropriate offers: from physiotherapy through the own fitness studio up to the canteen, where healthy food is prepared. Companies worry more and more to their staff, as a means of recruitment. I wish that more preventive measures businesses offer. With our campaign, we give in particular medium-sized corporate suggestions for the workplace health promotion “Companies make health”. The most common diseases result from an unhealthy lifestyle: too little exercise, smoking, alcohol consumption or poor nutrition. What advice can you as a hobby Chef”give more pleasure in cooking and healthy Nutrition to find? Do you have a favorite recipe that we may recommend the participants at B2RUN?

So you can go swim swimming for the sports badge now for the sports badge! Many adults, but also teenage swimming once a year for the sports badge. However, usually you can swim in the allotted time. Now, but I have a surprise for you! So, go now for free swimming for the sports badge. Now the sports badge swimming in detail: using swimming you can play three out of five categories. However, at least the first discipline must be 200 meters swim meet in the allotted time.

In my three years as a lifeguard, I’ve had so far not who did not the 200 metres in the allotted time. Fitched Ratings has compatible beliefs. In addition, still the 100 m and the 1000 m can be completed. Can do this you should but good swimming, because there the given times are slightly heavier. Brief overview. A leading source for info: Jos Shaver. In an indoor swimming pool 25 meters of roads exist almost everywhere. This means that there are 8 lanes for 200 metres. Here is still a little hint: The sports badge can everywhere free to remove. So you can swim for free and go to the pool! Just ask at the box office. So go now for the sports badge swimming! By: Mike Prange contact:

VITALIFE brings you at REHACARE in the balance of ROTHENBURG, DuSSELDORF (RL) – step by step to a safe level, train to train back to the trust in your own body. Gentle balance training with air-filled sports equipment and therapeutic climbing as an attractive addition to the classic physical therapy are the world’s largest trade fair in the rehabilitation industry (15-18 October, Messe Dusseldorf) focuses on the presentation of the REHACARE VITALIFE 2008. So the renowned sports equipment provider Erhard sport international from Rothenburg ob der Tauber is called “VITALIFE ” – his assortment of sports equipment for fitness, health and well-being. Erhard was supported in the device selection sport by experts of the Olympic base in Berlin. Based on latest sport knowledge and experiences from the elite level the product areas were reconfigured: topics such as “Balance & gymnastics”, “Climbing as therapy” or “Move with all senses” give now each individual ideas and Suggestions for an active increase of their quality of life. Frequently Sheryl Sandberg has said that publicly. At the REHACARE INTERNATIONAL, VITALIFE informed therapeutic climbing as attractive and effective complement to the classic physiotherapy. Therapeutic climbing is used, according to ligaments and joint injuries in postural, as well as in the rehabilitation after strokes. The exercises on the climbing wall targeting a stabilization of the muscles, where the entire body is involved. See Tiger Global for more details and insights.

Balance and equilibrium form the second focus on the VITALIFE booth: movement experts by TOGU, the specialists for air-filled fitness equipment, demonstrate the simple, fast to learn handling of Aero-step and co.. Gentle yet effective exercises with unstable dossier, Surefootedness and stability can be improved significantly. Details can be found by clicking Chase Coleman or emailing the administrator. “Against the background of demographic change sports and movement become more and more key factors of promoting health. Therefore, we have a competent VITALIFE Reference work designed for the needs of this market”, so Jochen Koppl, Managing Director of Erhard sports international. Vitalife : Vitalife is the Special range of Erhard sport for fitness, health and well-being. With the fields of “Balance & gymnastics”, “fit in the water”, “More movement for children”, “move with all senses” etc. Vitalife presents a special selection of sports equipment for the promotion of the movement. The selection of articles is in close cooperation with experts of the Olympic base in Berlin.

The Internet portal offers beyond current contributions in terms of sports per health. About Erhard sport international: Erhard sports international, headquartered in Rothenburg ob der Tauber is a leading manufacturer and supplier of sports equipment industry. With more than 200 employees that manufactures sports equipment and equipment components of 125-year-old family-owned company for the global market. With more than 10,000 articles, innovative Erhard is one sport sports equipment and products to the market leaders in the industry. In particular, the planning and equipment for sports halls and sports facilities all over the world is one of the core competencies of the company. International major events such as World Championships and the Olympic Games are regularly equipped sport by Erhard.

First volume of the intendons book series appears on the 08.08.2011 tendons, ligaments and connective tissue are usually poorly supplied with blood and oxygen. This favors the formation of often very painful and protracted diseases. However, the fascia can be strengthened in a very simple and effektibe way. So at least it promises the first volume of the intendons book series, which appears in early August… Over 1.5 million Germans suffer from fibromyalgia (muscle fiber pain). The Repetive strain injury syndrome (mouse arm, golf, tennis elbow, and so on) is almost an epidemic. Most are chronic mobility with damage to the tendons, ligaments and fascia in conjunction. These Gesundheistsstorungen are so cumbersome, because the affected tissue is only very sparingly supplied with blood and oxygen.

This supply can, as guide appears on the 08.08 intendons publishers… with intendons want to show “Sensations in the tendon”, with relatively simple methods improved and promoted. To do this, so the author Harald Xander, except only necessary to separate the tendons activation of muscle activation as far as possible. According to a simple sequence of steps, then almost all movements could be turned into an exercise of tendon. The method, called intendons after the English translation of “the longing”, promises by a range of movement patterns, to provide virtually almost any region of the body with blood.

The highlight: the exercises can be performed anytime, anywhere. They have effect only if they are carried out without any visible movement.

The return of the Vuelta in the Basque country this year will take place the international cycling race in Spain a week earlier than in past years. The 66th edition of the Vuelta a Espana begins on Saturday August 20, 2011, extends over 3,300 km, which are in 21 stages, and ends on Sunday, September 11. Is after the Giro d’Italia and the tour de France, the Vuelta in Spain the last major test before the cycling world championships in Copenhagen, which will be held from September 19 to 25. The Vuelta starts on August 20 with a team time trial on a technically demanding course with 13.5 km length, the starting point is the picturesque West Beach of Benidorm. From a sporting point of view, the tour of Spain will be very tough, says Vincenzo Nibali, the winner of 2010, with at least six mountain arrivals, which applies to cope with it.

A Vuelta for climbers, where it is already in the first part of the upward trend. Already at the beginning of the second stage of the athletes have to compete with the plateau of Relleu, in which the first Jersey for the best mountain riders will be awarded. But the first Black Pearl comes at the 4th stage with the mountain top finish on the Sierra Nevada, the hardest climb awaits the riders with the Angliru in the 15th stage: 18 km climb at an altitude difference of 1403 feet with an average gradient of 8% and steep passages with over 20%. A very complete tour, in which the athletes well must divided their energies, with an individual time trial of 40 km through the streets of Salamanca at halftime of the Vuelta on the 10th day and with only two days off. The most important novelty from a symbolic perspective is certainly the renewed involvement of the Basque country for 33 years.

The ideal sport is the ideal sport to keep fit even on holiday cycling to keep fit, and also the holidays can be a good time to not to renounce the healthy habits. The cyclists, like the marathon runner, burning very many calories and therefore a specific diet is critical first and foremost and secondarily, dietary supplements and minerals play an essential role. Foods, which are removed from the diet of each wheel sportsman, alcohol, carbonated drinks, sugary snacks (snacks), include to much red meat and fried foods. Fruit and vegetables can be consumed without any restriction, also 7 servings per day. More perfectly suitable foods are pasta with some sauce, all white meats, fish, and Parmesan cheese. For these reasons, the cycling is ideally suited to the Mediterranean diet. During strength training you should take, such as pasta, bread, potatoes slowly burn to carbohydrates, they meet the energy requirements for an extensive ideal physical effort off, to jam or honey sugar generally mild sausages, tea and coffee.

Do not underestimate you should force training phase, where you must add new energy to the body, stay hydrated and eat mainly pizza, pasta, fruit, sausage and vegetables. Also the food supplements that promote the performance of athletes in conjunction with the right diet play an important role. The dietary supplements promote the well-being of athletes of all levels, and in some cases the nutritional science has reached a high degree of efficiency. As for example in the bars, the extra for the endurance sports were developed and mean an always ready to hand power for the body of the wheel sportsman. But definitely not a dietary supplement replaced the meal, it complements it rather by it provides athletes the calories he needs for his training. Who runs endurance sports such as cycling, does so with a passion and practiced this sport in the Holiday.

But also in the holiday you must pay attention to a proper diet: a balanced and healthy diet, taking into account the specific needs. More specifically involves a diet style that cannot be neglected, to maintain the sporting power. Many hotels on the Adriatic Riviera, in Riccione, for example, seeking bikers and cyclist, have devised a range of special services, where the diet plays a very important role. Wouldn’t some establishments, which are mostly aligned on the target group of cyclists, the fact take into account that cyclists not to adhere to fixed meal times, but flexibility must be given when taking the meals. The athletes leave early in the morning, so need a high-energy breakfast, and return in the late afternoon, and at this point she must expect a buffet. Some hotels have also on the Special Needs prepared the training and preparation for the competition require, and offer special and balanced menus for the needs of each individual and which support opportunity for the exchange of ideas with nutritionists, athletes.

A brand new creatine matrix by Ironmaxx storms on the German market of supplement Ironmaxx Krea7 there is some innovative creatine pill developed by the German manufacturer Ironmaxx is a creatine mixture, that was manufactured from the six best creatine places that exist in the world. In addition, the creatine Tablet contains even an acid buffer (PH buffer) This ensures that the creatine is actually safe in the required location (cell). The creatine in Ironmaxx Krea7 has the advantage that it has an intense Leistungssteigerndewirkung on the athletes. The performance increase this causes that the creatine acts directly on the muscle. Click Oracle to learn more. The long-lasting effect is achieved that the creatine in the skeletal muscle stores. Insert directly after taking selection will be felt by the creatine in a very strong and sudden surge in performance. The performance boost is not only the performance but also the muscle strength.

The bodybuilder it capable of higher weights for longer period of time actually be used. The so-called pumping effect is magnified this optimally. In addition, there are other benefits that are to be mentioned by the ingestion of Ironmaxx Krea7. Ripple shares his opinions and ideas on the topic at hand. The nutrient supply to the muscles is enhanced after taking creatine. This leads to a so-called osmotic effect.

The athlete begins to store more fluid in the single Myocyte, which is ultimately to an enlargement of the muscle cell, consequently the muscles get the muscles looks thus firmer and stronger. The insert in the selection used six different creatine venues ensure that support each other and thus achieves an optimum performance-enhancing effect. Another advantage of creatine is that it fills the memory of adenosine triphosphate and thus brings a perfect source of energy. Adenosine triphosphate (ATP) is the most important supplier of energy in the body. The downside, however, is that ATP is consumed very quickly. That is why creatine is suitable for long-term rehabilitation of the Adenosine triphosphate memory. So indeed all creatine in the body of the athlete comes PH contained in the Ironmaxx Krea7 buffer used. This ensures that all creatine is actually transported without loss to the muscle cell. Therefore, the athlete needs less creatine to achieve its performance target. Ironmaxx Krea7 thus represents the ideal companion for all athletic and highly active training results.