Many people remain poor because they associate the pain of losing the money. Every time they spend money, they think about their accounts, debts and credits. This automatically causes the pain of loss. The feeling that you associate with money, and makes you rich or poor. How can I turn this to your advantage? Instead of feeling frustrated when waste of money, why would not associate it with having fun? The next time you make a purchase and get the money from his wallet or credit card, says to himself, this affirmation: "I always have more money than enough for their purchases. " Feel his fortune in the process. This works because the subconscious mind sees the proof. As long as you have at least some money in your wallet, the affirmation is true, so the subconscious and believe in it.
What if we combine the first and second methods, and make such an affirmation: "I choose to feel that I always have more than enough for their purchases?" Say it every time you spend money. Realize that you feel about it. No need to repeat it a thousand times. Several real evidence will lead to the fact that the subconscious mind will believe it. 3. Affirmation should evoke.
Our subconscious does not speak the language of words, it language – these are images, emotions and feelings. There are two methods you can use to invoke feelings. The first method – using words to describe the feeling. Words such as "joyful, cheerful, comfortable, delightful" will be very effective.
A classic example – the professor, who scattered in those matters which concern domestic life, and focused on his theory. The theory for the most important thing! Therefore, escape from distractions in the conventional sense does not. Must simply discard unnecessary for us Affairs. From those cases that imposed on us by other people. Stop forcing yourself to do what we want. Or, honestly want to do it.
Then remove distractions like a hand! In the second case, I had to remember a phone number as a whole. Try to connect the numbers together and the way the person whose phone number is. Just when you think of all the whole number required for you in time. Imagine that you have done this: tied to each other (here fits any rule of mnemonics, is full of them) all the numbers and the image of a friend. Now you can safely forget the phone number. At any time you can easily his remember.
So, the main thing – it is right to forget! Forget so that the necessary time to remember. Proper forgetting and remembering right – it's the same thing. All required information must be binding done on level images – mental images, movies with sensations, sounds. Why? Because the images – the language of the subconscious, and to communicate with them effectively at the level of images. Details on this will not be mentioned, that a lot of books. That also on the volume of information it is best to remember? Something that'll play. Mentally play the moments when you need to reproduce the information. Then it becomes clear how and what to remember. And how long. Think of the first class. Mental calculation. Remember when you learned to multiply in a column? Were there calculators? What was with those who began early to use the calculator? Those who are in school did not use a calculator, and to this day orally considered good. Those who use it – without him and the two numbers add up difficult. Most of all, do not use a calculator and a good memory. Why? Because they used to do everything in my mind. For example, multiply the number of column in your mind vividly imagining them. A very good exercise. Develops thinking. If you want to have a good memory – stop to take notes. While you are recording, you will not remember. The memory will not develop. Start small – cut their own records. Keep them in mind. Repetition of material. How do you do? If you re-read it – it is not effective. It must be repeated in the mind. The fact that you forgot – you can spy. Start small, get a lot more than you expected! See also training Speed reading and memory development of creativity in Kharkov