Scientists at Glasgow University have developed an innovative method to treat childhood obesity. According to the study published in the prestigious journal Pediatrics, the team led by Professor John Reilly has achieved great success in this area acting in the field of changing unhealthy behaviors of families, concern over change in lifestyle of these children of a strict weight control as a primary factor and isolated. The lights of food is one of their keys. For more clarity and thought, follow up with Mick McGuire and gain more knowledge..
This team has shown that its system of changing habits, reducing the hours of sedentary lifestyle to a maximum of two hours of TV and computer, increasing physical activity, is much better and more effective than other long-term programmes carried out for control of childhood obesity in public health. To change these habits have been used behavior modification techniques, motivating families to change their lifestyle.
The success of these programs lies in the fact that they are very well accepted by children and their families. Changes in lifestyle are at the family level, so that children do not? Struggling? alone to solve their problem. There are no magic solutions, but simple and creative measures such as putting tagged color to foods, the technique of traffic lights to help them effectively correct bad eating habits. For example, the label bearing the red foods should be taken only in exceptional cases, since they are the most caloric and harmful. Others, with yellow label can be consumed on an occasional basis, and the green label can be consumed without restriction.
Good news for a country, Scotland, with a high percentage of obese children, around 10% when they reach primary school, and 20% when the leave. This system may be extrapolated to other countries.
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