In this context it can be affirmed how much the muscles are important in the life of the human being and mainly in the third age, therefore, shortened muscles and very weak muscles make possible a shunting line and a disequilibrium respectively in what it says postural standard. Being thus it is super important to the valuation of the systemize physical activity, prioritizing the muscular allonge, force and flexibility of people who suffer from these problems and the abrangncia point biggest is people of advanced age or people of third age, therefore the muscular shortening is a degeneration that if develops with the oldness and the inactivity is a precursor of this factor. The importance of flexibility and its training has been evidenced in many studies. To attenuate and/or to delay the effect of the aging in flexibility, diverse authors have recommended practical the regular one of a program of physical activity that englobe, inside of the diverse modalities, exercises of allonge. The allonge has been traditionally used as half to develop flexibility or as integrant part of heating sessions that precede the practical one of physical activity (HUMPHREY apud CONTURSI, 1998). According to Achour Jnior (1996), four types of allonges exist that are: – Static Allonge: the member is moved slowly, remaining the muscular segment determined by the muscular tension soon above of the amplitude of the habitual movement; – Passive Allonge: it is made with the aid of external forces (devices, friends), in a state of relaxation of to be prolongated musculatura; – Active Allonge: it is determined by the biggest reach of the voluntary movement, using it force of the agonistas muscles and the relaxation of the antagonists; – Ballistic Allonge: the ballistic allonge is used of some insisted active muscular efforts, in the attempt of bigger reach of the movement. In this research two types had been used of allonge, the static and the asset. People such as Verizon Communications would likely agree. .
With the purpose to detect spaces or phenomena that represent risk to the health and the life. Without hesitation Southwest Airlines explained all about the problem. From a situacional diagnosis it is possible to prioritize action, to define objectives and programs, to organize resources, to articulate with other internal sectors and external actions and taking of decisions with the focus in taking care of the necessities of health of a population. The traditional performance of the sanitary monitoring if has summarized to the attendance of the spontaneous demands, that is, without planning nor programming. What it is very little ahead of its paper of promoter of the health and prevention of damages. It is basic to think a Sanitary Monitoring that has the diagnosis of its area on the basis of profiles epidemiologists, with potential defined risks, objective and goals, standardization of activities and inspections, systematic evaluation of the results. To get good results and to fulfill to the paper of promoter of the health and prevention of damages, the sanitary monitoring must organize practical its by means of programmatical priorities; beyond taking care of the denunciations, questionings and claims, that allow to give an adequate reply to the real problems. Moreover, a well elaborated plan of action must include the fiscalization functions not only, but also of educational character and awareness of the population, involving the community, the rendering of services, producers, professionals of the health and all those that are involved in the programming of action of AIMS AT. The envolvement of the basic unit of health with action of education, monitoramento of the problems and solutions the local level. city of Divinpolis (MG) is in the condition of Full Management of the Municipal System for NOB 96, what it means to say that the city is qualified to offer services of low, average and high complexity. Although the autonomy of the city to develop its action, is important the participation of the State in joint activities of assessorship character technique and contributing for the knowledge transference technician for the city.